Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Diedrich
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Wednesday, March 15, 2023
Time: 15:59
Distance: 4.00 Miles
Laps: 4.0
Calories: 124
Speed (MPH): 15.0 Avg / 16.3 Max
Power (Watts): 110 Avg / 173 Max
Cadence (RPM): 53 Avg / 58 Max
Heartrate (BPM): 96 Avg / 104 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:58
1.00 mi in 4:12