Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, March 16, 2023
Time: 31:47
Distance: 8.31 Miles
Laps: 1.7
Calories: 303
Speed (MPH): 15.7 Avg / 20.5 Max
Power (Watts): 144 Avg / 305 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 19:40
3.31 mi in 12:07