Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Den Sund
Team: YMCA - Oahe (Pierre, SD)
Date: Thursday, March 16, 2023
Time: 31:51
Distance: 6.35 Miles
Laps: 4.2
Calories: 166
Speed (MPH): 12.0 Avg / 17.2 Max
Power (Watts): 72 Avg / 222 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 91 Avg / 96 Max

Laps

1.50 mi in 7:05
1.50 mi in 7:00
1.50 mi in 7:04
1.50 mi in 7:19
0.35 mi in 3:23