Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Branstrator
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Thursday, March 16, 2023
Time: 19:40
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 12.2 Avg / 20.9 Max
Power (Watts): 99 Avg / 211 Max
Cadence (RPM): 73 Avg / 114 Max
Heartrate (BPM): 118 Avg / 137 Max

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