Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Smith
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Thursday, March 16, 2023
Time: 21:54
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 13.7 Avg / 19.8 Max
Power (Watts): 105 Avg / 249 Max
Cadence (RPM): 90 Avg / 103 Max
Heartrate (BPM): 131 Avg / 146 Max

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