Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mark Lipman
Team: JCC - Siegel (Wilmington, DE)
Date: Thursday, March 16, 2023
Time: 23:07
Distance: 4.01 Miles
Completed: 67%
Calories: 160
Speed (MPH): 10.4 Avg / 24.7 Max
Power (Watts): 95 Avg / 254 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 136 Avg / 190 Max

Ghost

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