Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Markwick
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, March 16, 2023
Time: 12:19
Distance: 2.47 Miles
Laps: 2.5
Calories: 83
Speed (MPH): 12.0 Avg / 22.6 Max
Power (Watts): 89 Avg / 305 Max
Cadence (RPM): 33 Avg / 61 Max
Heartrate (BPM): 103 Avg / 120 Max

Laps

1.00 mi in 3:34
1.00 mi in 4:46
0.47 mi in 3:59