Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Manns
Team: Anytime Fitness La Palma (La Palma, CA)
Date: Thursday, March 16, 2023
Time: 25:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 110
Speed (MPH): 9.4 Avg / 18.0 Max
Power (Watts): 50 Avg / 174 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 130 Avg / 152 Max

Laps

1.00 mi in 6:58
1.00 mi in 6:23
1.00 mi in 5:58
1.00 mi in 6:14