Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, March 17, 2023
Time: 26:03
Distance: 7.36 Miles
Completed: 64%
Calories: 280
Speed (MPH): 17.0 Avg / 22.7 Max
Power (Watts): 163 Avg / 452 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 121 Avg / 178 Max

Ghost

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