Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Zettlemoyer
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, March 17, 2023
Time: 20:02
Distance: 5.48 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 16.4 Avg / 21.0 Max
Power (Watts): 145 Avg / 253 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 113 Avg / 158 Max

Laps

4.42 mi in 16:29
1.06 mi in 3:33