Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, March 17, 2023
Time: 24:40
Distance: 8.01 Miles
Laps: 5.3
Calories: 346
Speed (MPH): 19.5 Avg / 23.9 Max
Power (Watts): 218 Avg / 389 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 20 Avg / 83 Max

Laps

1.50 mi in 4:05
1.50 mi in 4:39
1.50 mi in 4:22
1.50 mi in 5:31
1.50 mi in 4:25
0.51 mi in 1:38