| Rider: | John Glackin |
| Team: | JCC - Siegel (Wilmington, DE) |
| Date: | Friday, March 17, 2023 |
| Time: | 21:19 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 425 |
| Speed (MPH): | 21.4 Avg / 31.7 Max |
| Power (Watts): | 319 Avg / 600 Max |
| Cadence (RPM): | 89 Avg / 126 Max |
| Heartrate (BPM): | 176 Avg / 200 Max |
Personal Best
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