| Rider: | Tanis Hartford |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Friday, March 17, 2023 |
| Time: | 30:50 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 317 |
| Speed (MPH): | 14.5 Avg / 30.4 Max |
| Power (Watts): | 157 Avg / 445 Max |
| Cadence (RPM): | 55 Avg / 94 Max |
| Heartrate (BPM): | 136 Avg / 163 Max |
Personal Best
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