Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Burleson
Team: HiTONE Fitness (Morganton, NC)
Date: Saturday, March 18, 2023
Time: 28:32
Distance: 5.65 Miles
Laps: 5.6
Calories: 155
Speed (MPH): 11.9 Avg / 16.5 Max
Power (Watts): 75 Avg / 172 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:39
1.00 mi in 4:43
1.00 mi in 4:35
1.00 mi in 4:35
0.65 mi in 5:03