Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, March 18, 2023
Time: 40:53
Distance: 10.88 Miles
Laps: 10.9
Calories: 357
Speed (MPH): 16.0 Avg / 18.6 Max
Power (Watts): 130 Avg / 204 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:47
0.88 mi in 3:51