Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Jim Follmer
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Saturday, March 18, 2023
Time: 30:51
Distance: 7.44 Miles
Completed:
Calories: 298
Speed (MPH): 14.5 Avg / 26.0 Max
Power (Watts): 149 Avg / 247 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 129 Avg / 147 Max

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