| Rider: | James Lankford |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Saturday, March 18, 2023 |
| Time: | 25:48 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 286 |
| Speed (MPH): | 16.1 Avg / 24.9 Max |
| Power (Watts): | 162 Avg / 397 Max |
| Cadence (RPM): | 47 Avg / 64 Max |
| Heartrate (BPM): | 137 Avg / 143 Max |
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