Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Moez Dhanji
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Saturday, March 18, 2023
Time: 30:07
Distance: 6.77 Miles
Laps: 1.4
Calories: 210
Speed (MPH): 13.5 Avg / 18.5 Max
Power (Watts): 100 Avg / 206 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

5.00 mi in 22:40
1.77 mi in 7:27