Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Karrie Rinaldo
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, March 19, 2023
Time: 44:58
Distance: 7.87 Miles
Completed:
Calories: 321
Speed (MPH): 10.5 Avg / 31.0 Max
Power (Watts): 100 Avg / 495 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 102 Avg / 132 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.