Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Sunday, March 19, 2023
Time: 13:36
Distance: 4.50 Miles
Laps: 3.0
Calories: 201
Speed (MPH): 19.9 Avg / 23.1 Max
Power (Watts): 230 Avg / 369 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 28 Avg / 82 Max

Laps

1.50 mi in 4:15
1.50 mi in 4:43
1.50 mi in 4:38