Rider: | Jeff Goldman |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Sunday, March 19, 2023 |
Time: | 14:02 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 182 |
Speed (MPH): | 18.9 Avg / 22.5 Max |
Power (Watts): | 200 Avg / 296 Max |
Cadence (RPM): | 79 Avg / 94 Max |
Heartrate (BPM): | 160 Avg / 190 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.