Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: YMCA - Columbus (Columbus, NE)
Date: Sunday, March 19, 2023
Time: 30:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 9.8 Avg / 13.1 Max
Power (Watts): 46 Avg / 82 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 67 Avg / 88 Max

Laps

1.00 mi in 5:56
1.00 mi in 6:16
1.00 mi in 6:20
1.00 mi in 6:06
1.00 mi in 6:05