Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Timothy Umstot
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Sunday, March 19, 2023
Time: 14:56
Distance: 4.42 Miles
Completed:
Calories: 174
Speed (MPH): 17.8 Avg / 22.0 Max
Power (Watts): 174 Avg / 286 Max
Cadence (RPM): 82 Avg / 105 Max
Heartrate (BPM): 160 Avg / 182 Max

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