Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, March 20, 2023
Time: 30:34
Distance: 7.62 Miles
Laps: 7.6
Calories: 226
Speed (MPH): 15.0 Avg / 16.1 Max
Power (Watts): 99 Avg / 151 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:09
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:57
0.62 mi in 2:56