Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Marto
Team: Healthtrax Fitness and Wellness - Newington (Newington, CT)
Date: Monday, March 20, 2023
Time: 30:02
Distance: 8.71 Miles
Laps: 8.7
Calories: 313
Speed (MPH): 17.4 Avg / 19.1 Max
Power (Watts): 157 Avg / 290 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 124 Avg / 142 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:22
0.71 mi in 2:27