Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: jenny Cummins
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, March 20, 2023
Time: 19:57
Distance: 5.39 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 16.2 Avg / 21.5 Max
Power (Watts): 143 Avg / 259 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 143 Avg / 150 Max

Laps

5.00 mi in 17:38
0.39 mi in 2:19