Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Gerald Betters
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, March 20, 2023
Time: 38:34
Distance: 7.97 Miles
Completed: 69%
Calories: 269
Speed (MPH): 12.4 Avg / 21.8 Max
Power (Watts): 96 Avg / 220 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 110 Avg / 114 Max

Ghost

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