Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ryan Pint
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, March 20, 2023
Time: 47:15
Distance: 12.00 Miles
Laps: 8.0
Calories: 405
Speed (MPH): 15.2 Avg / 27.1 Max
Power (Watts): 124 Avg / 469 Max
Cadence (RPM): 58 Avg / 107 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

1.50 mi in 5:33
1.50 mi in 5:43
1.50 mi in 5:38
1.50 mi in 5:45
1.50 mi in 7:09
1.50 mi in 6:12
1.50 mi in 5:32
1.50 mi in 5:43