Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Veerman
Team: Carolina Orchards (Fort Mill, SC)
Date: Monday, March 20, 2023
Time: 20:04
Distance: 4.70 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 14.1 Avg / 23.3 Max
Power (Watts): 95 Avg / 296 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

4.42 mi in 18:38
0.28 mi in 1:26