Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, March 20, 2023
Time: 15:02
Distance: 4.35 Miles
Laps: 1.3
Calories: 193
Speed (MPH): 17.4 Avg / 22.3 Max
Power (Watts): 197 Avg / 315 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 158 Avg / 176 Max

Laps

3.37 mi in 10:12
0.98 mi in 4:50