Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Wittrock
Team: Carroll Rec Center (Carroll, IA)
Date: Monday, March 20, 2023
Time: 5:12
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 17.3 Avg / 19.6 Max
Power (Watts): 154 Avg / 249 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 217 Avg / 233 Max

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