Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 20, 2023
Time: 1:07:02
Distance: 15.00 Miles
Laps: 15.0
Calories: 560
Speed (MPH): 13.4 Avg / 22.1 Max
Power (Watts): 116 Avg / 288 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 154 Avg / 239 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:48
1.00 mi in 4:31
1.00 mi in 4:23
1.00 mi in 4:09
1.00 mi in 4:35
1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 4:34
1.00 mi in 4:26
1.00 mi in 4:34
1.00 mi in 4:39
1.00 mi in 4:41
1.00 mi in 4:38
1.00 mi in 4:10