Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Bloor
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, March 20, 2023
Time: 30:35
Distance: 7.22 Miles
Completed:
Calories: 281
Speed (MPH): 14.2 Avg / 26.7 Max
Power (Watts): 136 Avg / 234 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 113 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.