Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin McLaughlin
Team: YMCA - Scranton (Dunmore, PA)
Date: Monday, March 20, 2023
Time: 19:17
Distance: 5.01 Miles
Laps: 1.5
Calories: 198
Speed (MPH): 15.6 Avg / 22.6 Max
Power (Watts): 154 Avg / 279 Max
Cadence (RPM): 42 Avg / 82 Max
Heartrate (BPM): 133 Avg / 156 Max

Laps

3.37 mi in 12:17
1.64 mi in 7:00