Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ted Neck
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Monday, March 20, 2023
Time: 39:05
Distance: 10.11 Miles
Laps: 3.0
Calories: 360
Speed (MPH): 15.5 Avg / 22.1 Max
Power (Watts): 138 Avg / 229 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 125 Avg / 138 Max

Laps

3.37 mi in 12:55
3.37 mi in 13:05
3.37 mi in 13:05

Personal Best

Personal Best Personal Best