Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, March 20, 2023
Time: 7:42
Distance: 2.22 Miles
Laps: 1.5
Calories: 90
Speed (MPH): 17.3 Avg / 25.1 Max
Power (Watts): 177 Avg / 410 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 101 Avg / 188 Max

Laps

1.50 mi in 4:28
0.72 mi in 3:14