Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Amber Cusse
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, March 20, 2023
Time: 5:22
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 16.8 Avg / 19.7 Max
Power (Watts): 149 Avg / 308 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 175 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.