Redwood Dash 1.50 mi

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Lap Details

Rider: John French
Team: Toadal Fitness - Live Oak (Santa Cruz, CA)
Date: Monday, March 20, 2023
Time: 6:21
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 14.2 Avg / 16.5 Max
Power (Watts): 100 Avg / 233 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 112 Avg / 119 Max

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