Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jennifer Kearney
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, March 20, 2023
Time: 30:50
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.6 Avg / 20.8 Max
Power (Watts): 119 Avg / 232 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 161 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.