| Rider: | Charles Elms |
| Team: | Supreme Sports Club (Columbia, MD) |
| Date: | Monday, March 20, 2023 |
| Time: | 17:58 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 147 |
| Speed (MPH): | 13.4 Avg / 19.8 Max |
| Power (Watts): | 115 Avg / 241 Max |
| Cadence (RPM): | 74 Avg / 92 Max |
| Heartrate (BPM): | 110 Avg / 121 Max |
Personal Best
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