Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Nahid
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, March 20, 2023
Time: 22:08
Distance: 6.00 Miles
Laps: 4.0
Calories: 222
Speed (MPH): 16.3 Avg / 23.1 Max
Power (Watts): 147 Avg / 437 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 153 Avg / 189 Max

Laps

1.50 mi in 6:08
1.50 mi in 5:23
1.50 mi in 5:30
1.50 mi in 5:07