Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jean Newman
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, March 21, 2023
Time: 36:58
Distance: 8.28 Miles
Laps: 8.3
Calories: 329
Speed (MPH): 13.4 Avg / 18.4 Max
Power (Watts): 118 Avg / 182 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 94 Avg / 154 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:18
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:31
1.00 mi in 4:25
1.00 mi in 4:46
0.28 mi in 1:19
1.00 mi in 4:26