City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, March 21, 2023
Time: 1:46:10
Distance: 19.98 Miles
Laps: 4.4
Calories: 1,028
Speed (MPH): 11.3 Avg / 32.1 Max
Power (Watts): 146 Avg / 337 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 123 Avg / 173 Max

Laps

4.53 mi in 24:26
4.53 mi in 23:42
4.53 mi in 23:28
4.53 mi in 23:32
1.86 mi in 11:02