Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, March 21, 2023
Time: 17:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 189
Speed (MPH): 17.1 Avg / 18.7 Max
Power (Watts): 155 Avg / 224 Max
Cadence (RPM): 63 Avg / 68 Max
Heartrate (BPM): 124 Avg / 192 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:30