Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jonathon Banks
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Tuesday, March 21, 2023
Time: 47:33
Distance: 11.81 Miles
Completed:
Calories: 626
Speed (MPH): 14.9 Avg / 30.3 Max
Power (Watts): 200 Avg / 600 Max
Cadence (RPM): 50 Avg / 97 Max
Heartrate (BPM): 137 Avg / 188 Max

Ghost

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