Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valerie Dohoda
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, March 21, 2023
Time: 2:31:12
Distance: 30.51 Miles
Laps: 30.5
Calories: 763
Speed (MPH): 12.1 Avg / 17.9 Max
Power (Watts): 67 Avg / 173 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 124 Avg / 146 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:29
1.00 mi in 4:44
1.00 mi in 5:02
1.00 mi in 4:52
1.00 mi in 4:59
1.00 mi in 4:53
1.00 mi in 4:59
1.00 mi in 4:57
1.00 mi in 4:52
1.00 mi in 4:57
1.00 mi in 4:59
1.00 mi in 5:03
1.00 mi in 5:01
1.00 mi in 5:01
1.00 mi in 4:59
1.00 mi in 4:54
1.00 mi in 4:51
1.00 mi in 4:44
1.00 mi in 4:30
1.00 mi in 4:51
1.00 mi in 4:44
1.00 mi in 4:54
1.00 mi in 4:48
1.00 mi in 4:58
1.00 mi in 5:00
1.00 mi in 4:53
1.00 mi in 5:04
1.00 mi in 5:26
1.00 mi in 4:44
0.51 mi in 2:58

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