| Rider: | Nick Miers |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Tuesday, March 21, 2023 |
| Time: | 30:16 |
| Distance: | 4.16 Miles |
| Completed: | 38% |
| Calories: | 213 |
| Speed (MPH): | 8.3 Avg / 26.6 Max |
| Power (Watts): | 96 Avg / 596 Max |
| Cadence (RPM): | 48 Avg / 149 Max |
| Heartrate (BPM): | 136 Avg / 184 Max |
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