Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ron Bieker
Team: Power Fit Gym (San Pablo, Heredia)
Date: Tuesday, March 21, 2023
Time: 23:29
Distance: 6.98 Miles
Completed:
Calories: 321
Speed (MPH): 17.8 Avg / 25.4 Max
Power (Watts): 205 Avg / 421 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 121 Avg / 192 Max

Personal Best

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Ghost

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