Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cole Dekoninck
Team: Nettles Fitness LLC (Snyder, TX)
Date: Wednesday, March 22, 2023
Time: 19:31
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.4 Avg / 22.5 Max
Power (Watts): 132 Avg / 367 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 116 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.