Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, March 22, 2023
Time: 4:29
Distance: 1.30 Miles
Laps: 1.3
Calories: 48
Speed (MPH): 17.4 Avg / 21.0 Max
Power (Watts): 159 Avg / 256 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

1.00 mi in 3:24
0.30 mi in 1:05